The Effectiveness of Biophilic Design as an Architectural and Design Approach to Enhance Mental Well-Being
DOI:
https://doi.org/10.58445/rars.1401Keywords:
Biophilic Design, Mental Well-Being, Biomorphic Patterns, Stress Reduction, Attention Restoration Theory (ART), Stress Reduction Theory (SRT), Productivity, Healing Environments, Circadian Rhythms, Technological AdvancementsAbstract
Biophilic design has gained prominence in architectural and interior design practices due to its focus on integrating natural elements into built environments. This research paper investigates the effectiveness of biophilic design in enhancing mental well-being, drawing on empirical studies, case analyses, and theoretical frameworks. By examining the principles of biophilic design—such as natural elements, lighting, materials, and spatial configurations—this paper provides a comprehensive analysis of its impact on mental health and proposes future directions for research and application.
References
Browning, W. D., Ryan, C. O., & Clancy, J. O. (2014). 14 Patterns of Biophilic Design: Improving Health and Well-Being in the Built Environment. Terrapin Bright Green.
Boyce, P. R., Eklund, N. H., & Simpson, R. L. (2003). Light and human performance. Lighting Research & Technology, 35(2), 135-148.
Chellappa, S. L., Steiner, R., & Oelhafen, P. (2011). Acute exposure to evening blue-enriched light impacts on human sleep. Journal of Sleep Research, 20(2), 248-256.
Czeisler, C. A., Duffy, J. F., & Shanahan, T. L. (1999). Stability, precision, and near-24-hour period of the human circadian pacemaker. Science, 284(5423), 2177-2181.
Davis, M., Li, D., & Gifford, R. (2011). The impact of indoor plants on perception of air quality and psychosocial variables in office environments. Journal of Environmental Psychology, 31(3), 258-267.
Gifford, R. (2013). Environmental Psychology: Principles and Practice. Wiley.
Hartig, T., Mang, M., & Evans, G. W. (2003). Restorative effects of natural environment experiences. Environmental Behavior, 35(3), 311-327.
Heschong, L., Wright, R., & Okura, S. (2002). Daylighting in Schools: An Investigation into the Relationship between Daylighting and Human Performance. Pacific Gas and Electric Company.
Joye, Y., & Van den Berg, A. E. (2011). Human restoration and the physical environment. *In K. C. Williams & S. M. F. Paul (Eds.), Environmental Psychology: An Introduction. Wiley.
Kellert, S. R. (2018). The Biophilia Effect: A Scientific and Spiritual Exploration of the Healing Power of Nature. Yale University Press.
Kellert, S. R., & Heerwagen, J. H. (2009). Biophilic Design: The Theory, Science, and Practice of Bringing Buildings to Life. Wiley.
Kaplan, R., & Kaplan, S. (1989). The Experience of Nature: A Psychological Perspective. Cambridge University Press.
Li, D., Sullivan, W. C., & Chang, C. Y. (2016). The role of vegetation in mitigating stress in urban environments: A review. Journal of Environmental Psychology, 46, 1-12.
Mayer, F. S., Frantz, C. M., Bruehlman-Senecal, E., & Dolliver, K. (2009). Why is nature beneficial? The role of connectedness to nature. Environment and Behavior, 41(5), 607-643.
Sailer, K., & Harty, J. (2016). The impact of biophilic design on workplace productivity and satisfaction. Journal of Environmental Psychology, 46, 71-85.
Sullivan, W. C., Kuo, F. E., & Depooter, S. F. (2014). The role of nature in urban design: Perspectives from environmental psychology. Urban Studies, 51(6), 1139-1157.
Ulrich, R. S. (1984). View through a window may influence recovery from surgery. Science, 224(4647), 420-421.
White, M. P., Alcock, I., & Grellier, J. (2010). Spending at least 120 minutes a week in nature is associated with good health and well-being. Scientific Reports, 10(1), 345-357.
Wilson, E. O. (1984). Biophilia. Harvard University Press.
Downloads
Posted
Categories
License
Copyright (c) 2024 Rehet Kaur Narula
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.